PinnedTania ErasmusThis little piggy cries wolf in the capital of Silicon Valley“Then I will huff and I will puff, and I will BLOW your house down!” growled the wolfJun 12, 2021Jun 12, 2021
PinnedTania ErasmusInvest your time in the local community — help the homeless of San JoseHomeless people. We see them every day. We drive past them at intersections, we walk past them on sidewalks. Most of the time, we try to…Jun 6, 2021Jun 6, 2021
PinnedTania Erasmus“Smelling the Roses” San Jose“We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses blooming outside our windows today.”– Dale…May 23, 2021May 23, 2021
PinnedTania Erasmus5 Beautiful pet-friendly hiking trails in San Francisco to put on your bucket listTo enjoy the pathways, hiking trails and parks in your neighbourhood with your best pet friend is heaven. I discovered lovely hiking spots…May 16, 2021May 16, 2021
Tania ErasmusBully behavior on your shift should be investigatedI’m sure we’ve all been in a situation where we were intimidated by somebody, and we felt like we couldn’t say anything. Maybe it was your…Oct 6, 2021Oct 6, 2021
Tania ErasmusShape up your feetWhen you run, you subject your feet to a tremendous amount of impact and stress. To avoid injury, your shoes must fit well, provide proper…Oct 3, 2021Oct 3, 2021
Tania ErasmusRunner’s block is a common problemWhat is runner’s block? It comes in many forms; not wanting to run because you feel tired or too busy, feeling like your body feels wrong…Oct 3, 2021Oct 3, 2021
Tania ErasmusLonely seems to be the new normalWe all need connection and a sense of belonging. We all need people.Oct 3, 2021Oct 3, 2021
Tania ErasmusKinesiology taping is all the rage these days.What used to be a specialty tape for the elite athlete, can now be found at drug stores, and many insurance policies even pay for the…Oct 2, 2021Oct 2, 2021
Tania ErasmusA holistic approach to pain managementPain is a complex sensation, and our bodies react differently to it.Oct 2, 2021Oct 2, 2021